Trichotillomania – What, Why, and How
In this episode of The Self Help Doctor’s podcast, the following questions are discussed: What is Trichotillomania? Why does Trichotillomania occur? How can Cognitive Behavioral…
Category: Podcast
Creative Movement Therapy – An Interview with Batel Magen
In this episode of The Self Help Doctor’s podcast, Dr. Ohad interviews Batel Magen – a therapist and supervisor based in Bristol, UK – on…
A simple breathing exercise
Here’s a simple breathing relaxation exercise to take with you wherever you go. I explain the rationale for – and demonstrate – one type of…
