About The Self Help Doctor

My story

Dr. Ohad Hershkovitz

Hello! I'm Dr. Ohad - a psychologist specializing in Cognitive Behavioral Therapy (CBT).
After completing my Doctorate in Clinical Psychology (Psy.D.) at the Chicago School of Professional Psychology in 2004, I moved to Israel where I focused on working at clinics where I could specialize in CBT, including the Israeli Center for OCD, the Agam Institute for Eating Disorders, and the Acute PTSD Unit at Ichilov Hospital.
Subsequently I opened a chain of clinics nationwide providing CBT to adults for a variety of problems which I managed for 10 years.

As a result of the discovery of the commonalities underlying many different symptoms, I developed a singular “transdiagnostic” protocol called CBT-TIME for the universal treatment of a variety of problems, and today I provide training on the protocol at professional conferences around the world.

Courses

The CBT-TIME transdiagnostic protocol is the basis for my self-help course, whereby participants receive the same explanations and therapeutic tools they would receive at my clinic. A Transdiagnostic Protocol is a single and universal therapy protocol for the treatment of many different symptoms and problems.

*To view research studies on the efficacy of internet-based self-help programs, click here.

WHY TRY A SELF HELP COURSE?

GUARANTEED QUALITY

Learn from an experienced and recognized expert in the field of Cognitive Behavioral Therapy (CBT)

CONVENIENT LESSONS

Clear explanations provided by video which can be viewed from anywhere and as often as you wish

30 DAY GUARANTEE

If you're not satisfied for any reason you can get a full refund no questions asked during your first month

Links to research articles on the efficacy of Internet-based self-help programs: