Trichotillomania – What, Why, and How

In this episode of The Self Help Doctor’s podcast, the following questions are discussed:
- What is Trichotillomania?
- Why does Trichotillomania occur?
- How can Cognitive Behavioral Therapy (CBT) help?
- Can you treat Trichotillomania on your own?
Disclaimer: This episode was created with AI, and may contain inaccurate information.
Listen now on Spotify:

Trichotillomania – What, Why, and How
In this episode of The Self Help Doctor’s podcast, the following questions are discussed: What is Trichotillomania? Why does Trichotillomania occur? How can Cognitive Behavioral
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