Courses

  • 10 Lessons

    “Unhealthy Habits” Minicourse

    Watch the “Unhealthy Habits” Mini-course Why do we develop emotional issues such as: anxiety / panic attacks OCD anger outbursts emotional eating sleeping problems hair…
  • 191 Lessons

    The “Healthy Mindset” Toolkit

    This 12-session course provides you with the therapeutic tools you need to improve a variety of emotional issues as well as your overall mental health, in only a few minutes of practice per day.