Learn easy-to-use and universally applicable relaxation exercises for any patient in 30 minutes!
Most therapeutic models today allow for the inclusion of relaxation techniques to assist the patient in learning how to self-reduce stress.
This short and practical course will teach you the rationale behind and the practical application of several techniques:
- Guided Imagery
- Breathing Exercise
- Muscle Relaxation
The 30-minute course includes the following elements
- Rationale for each technique
- Video demonstration for each technique
- Downloadable narration for your personal use
After completing this course you will have the tools needed to incorporate these techniques with your own patients.
Your Instructor
Dr. Ohad Hershkovitz
Dr. Ohad Hershkovitz received his Doctorate in Clinical Psychology (PsyD) from the Chicago School of Professional Psychology in 2004.
In 2009 he founded the CBT Institute of Israel, a nationwide network of clinics dedicated to providing CBT to patients around the country.
He is also the author of the CBT-TIME Transdiagnostic Protocol, enabling therapist to treat a multitude of disorders and issues with a singular protocol by focusing on the underlying common mechanisms behind many symptoms.
Frequently Asked Questions
When does the course start and finish?
This webinar is a previously recorded event. You may watch and pause the recording freely at your convenience. The course is a completely self-paced online course – you decide when you start and when you finish.
How long do I have access to the course?
How does access for 12 months sound? After enrolling, you have unlimited access to this course for 12 months – across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Course Content
Introduction
Course Includes
- 16 Lessons
