10. Ready to Begin? (0:30)

Congratulations! You’ve already taken the first step to resolving your symptoms! Ready to take the next step and start feeling better? Ready to begin learning…

7. So What Can We Do About It? (2:26)

Lesson 7/10 of the “Unhealthy Habits” mini-course by Dr. Ohad For details on the “Healthy Mindset” Toolkit, visit: https://selfhelp.doctor/courses/healthy-mindset-toolkit/

8. How does CBT work? (3:58)

Lesson 8/10 of the “Unhealthy Habits” mini-course by Dr. Ohad For details on the “Healthy Mindset” Toolkit, visit: https://selfhelp.doctor/courses/healthy-mindset-toolkit/

9. What Now? (3:15)

Lesson 9/10 of the “Unhealthy Habits” mini-course by Dr. Ohad For details on the “Healthy Mindset” Toolkit, visit: https://selfhelp.doctor/courses/healthy-mindset-toolkit/