10. Ready to Begin? (0:30)
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Lesson Tag: Mini-course
1. Introduction (2:07)
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2. The Professor and the Child (4:23)
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3. Examples of Confusion (1:43)
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4. The Child Who Sleeps in the Dark (4:33)
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5. The Child Who Sleeps with his Parents (3:37)
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6. Illustration comparing tolerance vs non-tolerance of emotions (3:57)
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7. So What Can We Do About It? (2:26)
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8. How does CBT work? (3:58)
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9. What Now? (3:15)
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